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  1. Psychology Today
    https://www.psychologytoday.com/.../202202/how-respond-partners-infidelity

    How to Respond to a Partner's Infidelity - Psychology Today

    • If you are in a romantic relationship(married or unmarried), and your partner is unfaithful, you are left at a crossroads: Do you stay in the relationship and try to make it work, or part ways and be free of the per… See more

    What to Do

    Although there is no “one-size-fits-all” best response to infidelity, there is a “one-size-fits … See more

    Psychology Today
    How to Cope With Being Cheated On By an Unfaithful Partner - Very…
    Has your partner been unfaithful? We know how hurtful this can feel. Learn how to cope with being cheated on and how to get over it with these tips.
    Verywell Mind · https://www.verywellmind.com/…
    If You Decide to Stay

    If you decide that you will stay in the relationship and try to work things out, there are a few principles to consider in order to give yourself the best possible chance of being succ… See more

    Psychology Today
    Conclusion

    Infidelity is not the norm, but neither is it rare. When one partner decides to be unfaithful, it’s important to step back and calmly consider how to respond. The choice that … See more

    Psychology Today
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    Table of Contents
    What to Do
    If You Decide to Stay
    Conclusion
     

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  2. Dealing with infidelity from a partner involves the following steps1234:
    1. Start processing the infidelity.
    2. Set boundaries for your spouse and yourself.
    3. Find a mental health professional.
    4. Seek emotional support.
    5. Have a candid conversation with your spouse.
    6. Consult a family law attorney.
    7. Attend couples counseling.
    8. Evaluate your relationship.
    9. Forgive your partner.
    10. Be prepared for intrusive thoughts.
    11. Don’t use your partner’s infidelity as ammunition.
    12. Understand that you may never fully understand.
    13. Don’t seek retribution.
    14. Strengthen the relationship by spending time together and fostering intimacy.
    15. The partner who has been unfaithful should apologize and acknowledge the breach of trust.
    16. Consider ending the affair and stopping all contact with the person involved.
    Learn more:
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    Coping With Infidelity: Next Steps

    • Start processing the infidelity. ...
    • Set boundaries for your spouse — and yourself. ...
    • Find a mental health professional. ...
    • Seek emotional support. ...

    Coping With Infidelity: Next Steps - Psyc…

    www.psychologytoday.com/us/blog/resilience-risin…

    Tips for Overcoming Infidelity in Your Relationship

    • Forgiveness is key Holding onto past disappointment, hurt, betrayal, anger, and insensitivity are toxic to your (and your relationship’s) well-being. ...

    How to Get Over Infidelity in Your Relati…

    www.talkspace.com/blog/how-to-get-over-infidelity/
    Begin to strengthen the relationship by spending time together, doing activities together to foster intimacy and connection, reintroducing touching (nonsexual and sexual when ready), and making decisions individually and together. The partner who has been unfaithful should apologize and acknowledge the breach of trust.

    How to Overcome Infidelity Using New …

    www.psychologytoday.com/us/blog/mental-and-sex…
    Consider these steps to promote healing: Don't decide right away. Before choosing to continue or end a marriage, take the time to heal and understand what was behind the affair. Be accountable. If you were the one who cheated, take responsibility for your actions. End the affair, and stop all contact with the person with whom you had the affair.

    Infidelity: Mending your marriage after a…

    www.mayoclinic.org/healthy-lifestyle/adult-health/i…
     
  3. People also ask
    How can I cope with infidelity?
    Therapy, self-compassion, and social connection can help you cope in the aftermath of infidelity. If you or your partner has had an affair, it can have a lasting impact on both of you. You might feel a variety of emotions, including:

    Getting Over the Hurt of an Affair | Psych Central

    psychcentral.com
    Can a marriage recover from infidelity?
    Infidelity strikes at the core of trust and intimacy, often shaking a marriage to its very foundation. While recovery is possible, it’s a challenging journey that requires commitment and patience from both partners. Rebuilding trust, developing open communication, and addressing underlying issues are key. Here are 7 tips that might help. 1.

    Rebuilding Marriage After Infidelity: 7 Tips - Psych Central

    psychcentral.com
    How can I improve my relationship with my partner after infidelity?
    Trust your intuition and acknowledge any feelings of suspicion or discomfort, as they could signal underlying issues. Building awareness around these triggers allows both partners to actively address potential issues before they escalate, fostering better communication and strengthening your bond. 7. Address any post-infidelity trauma

    Rebuilding Marriage After Infidelity: 7 Tips - Psych Central

    psychcentral.com
    How do you know if a person is infidelity?
    What one person considers infidelity, someone else may not. One person may not see their partner’s viewing of pornography as cheating. Another person might see it as cheating. People may feel inadequate if their partner engages in behavior they see as unfaithful. Some view infidelity as sex outside the relationship.

    Therapy for Betrayal, Infidelity, Affairs, Cheating

    goodtherapy.org
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  4. Verywell Mind
    https://www.verywellmind.com/cope-when-spouse-is-unfaithful-2300654

    How to Cope With Being Cheated On By an Unfaithful Partner

     
  5. Psychology Today
    https://www.psychologytoday.com/us/blog…

    What to Do (and Not Do) After You’ve Been Cheated On

    WEBJan 14, 2021 · If you and your relationship have been impacted by a partner’s infidelity, and this chaos, confusion, and uncertainty sounds familiar to you, the following tips—six things you should do and...

  6. Psychology Today
    https://www.psychologytoday.com/us/blog/love-and...

    Dealing With Your Partner's Infidelity? 6 Do's and Don'ts

  7. Psych Central
    https://psychcentral.com/relationships/getting-over-the-hurt-of-an-affair

    Getting Over the Hurt of an Affair | Psych Central

  9. Wondermind
    https://www.wondermind.com/article/surviving-infidelity

    Surviving Infidelity Tips Straight From Therapists - Wondermind

  10. Psych Central
    https://psychcentral.com/relationships/reb…

    Rebuilding Marriage After Infidelity: 7 Tips - Psych …

    WEBNov 28, 2023 · Recovery from infidelity can be a challenging and uphill journey. But tips, like defining boundaries and open communication, may help rebuild your marriage.

  11. Calm Blog
    https://blog.calm.com/blog/recovering-fro…

    Recovering from infidelity: 6 tips to help couples heal …

    WEBApr 22, 2024 · Recovering from infidelity: 6 tips to help couples heal from an affair. Relationships. Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA. Explore the possible causes of infidelity, and what …

  12. Mayo Clinic
    https://www.mayoclinic.org/.../infidelity/art-20048424

    Infidelity: Mending your marriage after an affair - Mayo Clinic

  13. Psych Central
    https://psychcentral.com/relationships/ways-to...

    Emotional Affair Recovery: How to Build Back Your Marriage

  14. Verywell Mind
    https://www.verywellmind.com/what-is-infidelity-5409257

    Infidelity: Signs, Types, and How to Cope - Verywell Mind

  15. GoodTherapy
    https://www.goodtherapy.org/learn-about-therapy/issues/infidelity

    Therapy for Betrayal, Infidelity, Affairs, Cheating

  16. Marriage.com
    https://www.marriage.com/advice/infidelity/10-tips...

    17 Honest Tips for Emotional Affair Recovery - Marriage.com

  17. eNotAlone
    https://www.enotalone.com/article/infidelity/9...

    9 Powerful Steps to Forgive a Cheater (And Rebuild Trust)

  18. A Conscious Rethink
    https://www.aconsciousrethink.com/14131

    How To Confront A Cheating Partner/Spouse: 11 Tips To Help …

  19. Psychology Today
    https://www.psychologytoday.com/us/blog/resilience...

    Coping With Infidelity: Next Steps - Psychology Today

  20. NBC News
    https://www.nbcnews.com/better/lifestyle/how...

    How to repair your relationship after someone cheats - NBC News

  21. The Gottman Institute
    https://www.gottman.com/blog/what-to-do-after-an-affair

    What to Do After an Affair (part 1) - The Gottman Institute

  22. Marriage.com
    https://www.marriage.com/advice/infidelity/things...

    15+ Tips to Stay Strong and Deal With a Cheating Husband

  23. Goalcast
    https://www.goalcast.com/recover-from-the-trauma-of-infidelity

    A Six-Step Path to Recover from the Trauma of Infidelity

  24. Talkspace
    https://www.talkspace.com/blog/how-to-get-over-infidelity

    How to Get Over Infidelity in Your Relationship — Talkspace

  25. Law Office of Bryan Fagan, PLLC
    https://www.bryanfagan.com/blog/2024/october/how...

    Partner Being Unfaithful: How to Respond by Bryan Fagan, PLLC

  26. exceltreatmentcenter.com
    https://exceltreatmentcenter.com/how-to-help-an...

    How to Help an Alcoholic Spouse: A Guide to Support and …

  27. Sky News
    https://news.sky.com/story/loyalty-testers-will...

    Loyalty testers will now catch out your cheating boyfriend - for a …

  28. Psychology Today
    https://www.psychologytoday.com/us/blog/why-bad...

    The Number-One Way to Overcome Infidelity - Psychology Today

  29. The Seattle Times
    https://www.seattletimes.com/business/surviving...

    Surviving spouses may not be responsible for partners’ medical …

  30. People
    https://people.com/oliver-hudson-reveals...

    Oliver Hudson Reveals the Relationship Rule He and Wife Erinn …

  31. The Motley Fool
    https://www.fool.com/retirement/2024/10/04/1...

    1 Important Conversation to Have With Your Spouse Before …

  32. AFL
    https://www.afl.com.au/news/1239261

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